Anxiety & Stress Treatment - We Serve the Belfast Area
Natural Mental Wellness Through Traditional Chinese Medicine
Mrs. Qian Chen provides holistic acupuncture treatments for anxiety, stress, depression, and emotional balance across Northern Ireland
Mental Health Conditions We Treat
Our holistic approach addresses mental wellness through Traditional Chinese Medicine, providing natural support for emotional balance
Anxiety Disorders
- • Generalized anxiety
- • Panic attacks
- • Social anxiety
- • Phobias
- • Anxiety-related insomnia
Depression & Mood
- • Major depression
- • Seasonal depression
- • Mood swings
- • Emotional instability
- • Low motivation
Stress-Related Issues
- • Work-related stress
- • Chronic stress
- • Burnout syndrome
- • Emotional exhaustion
- • Overwhelm
Sleep Disorders
- • Insomnia
- • Restless sleep
- • Night waking
- • Sleep anxiety
- • Irregular sleep patterns
Emotional Balance
- • Emotional regulation
- • Grief and loss
- • Relationship stress
- • Life transitions
- • Emotional trauma
PTSD & Trauma
- • Post-traumatic stress
- • Trauma recovery
- • Hypervigilance
- • Emotional numbness
- • Stress flashbacks
How Traditional Chinese Medicine Supports Mental Health
TCM views mental and emotional health as inseparable from physical wellbeing, treating the whole person for lasting balance
The Mind-Body Connection
Emotional Regulation
Acupuncture helps regulate emotions by balancing neurotransmitters
Stress Response
Calms the nervous system and reduces cortisol levels
Sleep Quality
Improves sleep patterns and quality for better mental health
Energy Balance
Restores vital energy flow to support emotional stability
Benefits of Mental Wellness Acupuncture
Reduced Anxiety
Significant reduction in anxiety symptoms and panic attacks
Improved Mood
Enhanced emotional stability and overall sense of wellbeing
Better Sleep
Improved sleep quality and natural sleep-wake cycles
Stress Resilience
Enhanced ability to cope with daily stressors and challenges
Our Mental Wellness Treatment Approach
Comprehensive Assessment
Detailed evaluation of mental health concerns, stress triggers, and emotional patterns using traditional TCM diagnostic methods
Holistic Treatment Plan
Personalized acupuncture protocols combined with lifestyle guidance to address both symptoms and underlying imbalances
Ongoing Support
Regular treatments and monitoring to build emotional resilience and maintain long-term mental wellness
Supporting Your Mental Wellness Journey
Complementary Practices
- Mindfulness meditation and breathing exercises
- Regular sleep schedule and sleep hygiene
- Gentle exercise like tai chi or yoga
- Balanced nutrition supporting mental health
TCM Lifestyle Guidance
- Herbal teas for emotional balance
- Dietary recommendations based on TCM principles
- Stress management techniques
- Seasonal wellness adjustments
Ready to Find Balance and Peace?
Take the first step towards mental wellness with natural, holistic treatment that addresses mind, body, and spirit
Advanced Mental Health Treatment Protocols
Our integrative approach to mental health combines Traditional Chinese Medicine principles with modern understanding of neurochemistry and psychological well-being for comprehensive emotional healing.
Anxiety Disorders Treatment
Specialized protocols for generalized anxiety disorder, panic attacks, social anxiety, and phobias. Focus on calming the nervous system and regulating neurotransmitter balance.
- • Shenmen and Heart 7 point combinations
- • Panic attack prevention protocols
- • Performance anxiety management
- • PTSD-related anxiety support
Depression & Mood Disorders
Evidence-based acupuncture treatments for major depression, seasonal affective disorder, bipolar support, and mood stabilization using traditional and auricular techniques.
- • Seasonal depression (SAD) protocols
- • Postpartum depression support
- • Bipolar disorder stabilization
- • Treatment-resistant depression approaches
Stress & Burnout Management
Comprehensive stress reduction protocols targeting work-related burnout, chronic stress, adrenal fatigue, and overwhelm using TCM stress-response regulation techniques.
- • Executive stress management
- • Chronic fatigue syndrome
- • Adrenal insufficiency support
- • Work-life balance restoration
Sleep Disorders & Insomnia
Targeted treatment for chronic insomnia, sleep anxiety, restless sleep patterns, and circadian rhythm disorders using proven sleep-regulation acupuncture protocols.
- • Chronic insomnia treatment
- • Night anxiety and sleep panic
- • Shift work sleep disorder
- • Sleep maintenance problems
Trauma & PTSD Recovery
Gentle, trauma-informed acupuncture approaches for PTSD, complex trauma, grief processing, and emotional regulation using specialized calming and grounding techniques.
- • Combat-related PTSD support
- • Childhood trauma recovery
- • Grief and loss processing
- • Hypervigilance reduction
Emotional Regulation & Balance
Holistic approaches to emotional wellness including anger management, relationship stress, life transitions, and emotional stability using TCM emotional balancing principles.
- • Anger and irritability management
- • Relationship stress counseling
- • Life transition support
- • Emotional resilience building
Our Integrative Mental Health Approach
Combining ancient wisdom with modern mental health understanding for comprehensive emotional wellness
Personalized Protocols
Individual assessment and customized treatment plans based on TCM diagnosis and modern mental health evaluation
Neurochemical Balance
Acupuncture points specifically chosen to influence serotonin, dopamine, and GABA neurotransmitter systems
Holistic Wellness
Integration of mental, emotional, and physical health for comprehensive healing and long-term resilience