Sino Health Logo

Sino Health

Traditional Chinese Medicine

Acupuncture Side Effects in the UK

Complete safety guide: what's normal, what to expect, and when to seek medical attention after acupuncture treatment.

Book Safe Treatment Our Services
Safe acupuncture treatment with sterile needles in the UK

Safety First

Acupuncture is one of the safest medical treatments available when performed by qualified practitioners. Serious side effects are extremely rare, occurring in less than 1 in 10,000 treatments.

The vast majority of patients experience no side effects at all, with minor temporary effects being the most common when they do occur.

Understanding Side Effect Frequency

Very Common (>10%)

Normal, expected responses

  • Slight soreness at needle sites
  • Temporary red marks where needles were inserted
  • Deep relaxation or mild drowsiness
  • Feeling of increased energy

Common (1-10%)

Minor, temporary effects

  • Small bruising at needle sites
  • Slight bleeding when needles removed
  • Temporary worsening of symptoms
  • Muscle twitching during treatment

Rare (<0.1%)

Requires medical attention

  • Fainting or dizziness
  • Infection at needle sites
  • Nerve damage (extremely rare)
  • Pneumothorax (chest/lung area only)

What's Normal After Your Treatment

First 24 Hours

Mild soreness at needle sites, small red marks, feeling relaxed or energized. Some people experience improved symptoms immediately.

Days 2-3

Any soreness or marking should fade. You may notice gradual improvement in your condition, or occasionally temporary worsening before improvement.

Week 1

Most people notice some positive changes by the end of the first week. Energy levels often improve, and pain or other symptoms may begin to reduce.

Ongoing

With regular treatments, improvements typically become more noticeable and longer-lasting. Side effects usually decrease as your body adjusts.

Did You Know?

98% of patients experience no significant side effects from acupuncture treatment.

Sterile needles are used once and disposed of immediately, eliminating infection risk.

UK safety standards are among the world's highest for acupuncture practice.

Professional insurance covers all treatments by qualified practitioners.

When to Seek Medical Attention

Contact Your GP or NHS 111 If You Experience:

Immediate Concerns (Call 999):

  • Difficulty breathing or chest pain
  • Severe allergic reaction (swelling, rash)
  • Persistent fainting or collapse

Within 24-48 Hours:

  • Signs of infection (red, warm, swollen areas)
  • Persistent numbness or tingling
  • Unusual or concerning symptoms

Always contact your acupuncturist first if you have concerns about your treatment - we're here to help and can advise whether medical attention is needed.

How We Ensure Your Safety

Sterile Needles

Single-use, pre-sterilized needles disposed of immediately after treatment

Qualified Practitioners

ATCM registered with extensive training and ongoing professional development

Health Screening

Thorough medical history and condition assessment before treatment

Professional Insurance

Full professional indemnity insurance and adherence to strict hygiene protocols

Special Considerations

During Pregnancy

  • • Acupuncture is safe during pregnancy when performed by qualified practitioners
  • • Certain points are avoided in early pregnancy
  • • Always inform your practitioner if you're pregnant or trying to conceive
  • • May help with morning sickness, back pain, and other pregnancy symptoms

Taking Medications

  • • Generally safe to combine with most medications
  • • Blood thinners may increase bruising risk
  • • Always inform your practitioner of all medications
  • • May help reduce medication side effects

Health Conditions

  • • Safe for most health conditions
  • • Special care needed with bleeding disorders
  • • Can complement conventional medical treatment
  • • Always discuss with both GP and acupuncturist

Frequently Asked Questions

Is acupuncture painful?

Most people feel little to no pain during needle insertion. You may feel a brief pinprick, followed by a dull ache or tingling sensation called "de qi" - this is normal and indicates the treatment is working.

Can I drive home after treatment?

Yes, in most cases you can drive normally after acupuncture. However, some people feel very relaxed or slightly dizzy after their first treatment, so we recommend having someone collect you if you're concerned.

How should I prepare for treatment?

Eat a light meal beforehand, wear loose comfortable clothing, and inform your practitioner of any recent health changes, medications, or concerns. Avoid alcohol and strenuous exercise immediately after treatment.

Are there any long-term side effects?

No, acupuncture has no known long-term side effects when performed properly. Many patients report improved overall wellbeing, better sleep, and reduced stress levels as ongoing positive effects.

Experience Safe, Professional Acupuncture

With proper qualifications, sterile techniques, and years of experience, acupuncture is one of the safest treatments available.

Book Safe Treatment Call Now